Distractions are the number one cause of accidents. This is when your eyes, ears, and mind are not on the road. Basically, your entire body should work in unison when riding. You see or hear something, interpret what to do, and your hands help take action.
Accidents will likely happen if one of these parts does not work as expected. So, avoid too loud music and avoid texting while riding. Instead, stop and take the call or text before resuming your journey. If music is a must, keep it at low levels so you can hear what is happening around you.
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